Daniel Buller, a former Great British athlete, is the founder of Your Body by Design™ and prides himself on his ability to use the ‘Your BBD Training™’ programmes for his wide range of clients. From 18 year old athletes to pregnant woman and more senior clients.
“Everyone who trains with me begins by setting objectives for their training. From this I will tailor sessions to suit, with progress reviewed against these objectives on an ongoing basis. My current mix of clients range from 18 year old rugby players wanting to increase size and strength to more senior clients who seek health and balance as they get older. I train both men and women, as well as pregnant women who must achieve a certain level of fitness in order to conceive, then training them through their first, second and third trimester.”
Daniel trains CEO’s of some of the top companies in the UK, his focus is to keep them fit and healthy, whilst helping them to channel stress into positive energy. He believes a board member of a company is a top performing athlete in their own right, so should be trained as such. Currently working closely with the NHS on a referral scheme for 40-60 year olds, his aim is to get these clients healthier and fitter thereby reducing unnecessary need for medical intervention by improving their physical wellbeing.